Note: If you'd like to discuss matters relating to Alice in Wonderland Syndrome or see what others are talking about, please have a look at the group. Note 2: I was recently interviewed for an article in the Guardian newspaper about Alice in Wonderland Syndrome. IntroductionThe information on this page was written by me, Rik Hemsley. I am not a medical professional. I began experiencing the symptoms described here in 1997 and at the time could find no information on the subject. This page exists to help those in similar circumstances. Alice in Wonderland Syndrome (AIWS or AWS) describes a set of symptoms, the most famous of which are:
Most reports are about children experiencing AIWS symptoms, though many people experience it in later life. Many people say they had AIWS symptoms as a child, but 'grew out' of them around their teens. The most common time to experience AIWS symptoms is at night. The most prominent and often most disturbing symptom is that of altered body image: the sufferer will find that they are confused as to the size and shape of parts of (or all of) their body. The parts usually mentioned are the head and hands; growth seems more usual than shrinkage. This phenomenon seems to have the medical term 'metamorphosis'. The second major symptom is the distortion of visual perception. The eyes themselves are normal, but the sufferer 'sees' objects with the wrong size or shape and/or finds that perspective is incorrect. This can mean that people, cars, buildings, etc. look smaller or larger than they should be, or that distances look incorrect; for example a corridor may appear to be very long, or the ground may appear too close. Other symptoms which have been referred to as part of AIWS include:
DiagnosisWhen I first created this page, there were about four other sites on the Web that mentioned AIWS. Now there are over one thousand and the number appears to be growing steadily. It appears that still only a minority of medical professionals have heard of the syndrome. If it is possible to have AIWS symptoms with no underlying cause, then perhaps more people would be diagnosed with AIWS itself, but it seems likely that there is (almost) always an identifiable cause, so AIWS is probably seen as an interesting side-effect. Possible causes
TreatmentI have not heard of any treatments specifically targetted at AIWS, but there are treatments for the possible causes listed. The anti-migraine medication I take is effective on migraine symptoms but has only a minor effect on AIWS symptoms. I don't have any information on the effectiveness of treatments for Epstein-Barr virus or Temporal Lobe Epilepsy. I believe that my AIWS symptoms have lessened due to changes to diet and lifestyle. The changes I have made are those which are usually effective against migraines: trying to avoid chocolate, red wine and strong cheese, keeping to a regular sleep pattern and avoiding hangovers and excess tiredness. SummaryAIWS is sometimes a frightening condition for the sufferer. If you suffer from AIWS, please be assured that the symptoms themselves do not indicate that you are 'going mad' or have anything serious wrong with you. If you have more information about this condition, please do not hesitate to contact me. and/or post on the group. FeedbackSince setting up this page, I've had quite a few messages from people with symptoms the same or similar to those I have experienced. I have included a selection of quotes here, with permission from the authors.
My notes: Quite often, especially if I have been asleep for a long time (12h+) I wake up feeling paralysed and my hands look and feel very strange, with my fingers appearing very long and skinny.
My notes: I included the Temporal Lobe Epilepsy link, because it seemed to suggest that AIWS may be related in some way. I was sent a link to an interesting quiz, which refers to a different (?) type of epilepsy. It's interesting to me as I recognise nearly all of the described symptoms. I have had tests for epilepsy: the results were negative.
My notes: I hesitate to suggest remedies here, especially drugs, so please, don't take the above quote as advice. I'm not qualified as a medic in any sense, I'm just collecting information here.
My notes: these symptoms are different from those I have experienced and previously heard about, yet appear (to me at least) to be a variation on the theme. I included the quote as I found it very interesting. Discussion / supportI have set up the group for those interested in AIWS. If you have experience of the syndrome yourself or through friends/relations, or are simply interested in talking about it, please feel free to register and join in. The group is viewable by all, if you don't want to contribute but would just like to read what others have written. Other information sourcesPlease let me know if you find a broken link here. They seem to disappear faster than I put them up.
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